Get Bare is our latest collection of nutritionist-approved, nourishing recipes to elevate your week.

Our collection of nourishing, quick and easy recipes have been selected to help you create a healthy, nutrient dense meal plan for your week. These recipes are meal-prep friendly and provide alternative ingredients options to help you select what is more suited and affordable to your lifestyle and to reduce waste in the kitchen.

Creating a meal plan that substitutes processed foods for a diet that is rich in vegetables and fruit, with legumes, whole grains, lean protein from both animal and plant sources, healthy fats like nuts, seeds and cold-pressed oils and fermented foods will provide an array of essential nutrients.

We are thrilled to be able to share delicious, nutrient-dense meals that aren't overcomplicated, educates you on portion sizes and encourages you to plan ahead so when life gets busy you have a nutritious meal or snack to reach for.

We mix humble and unassuming staples with bold flavours and sometimes a superfood twist to create something truly special and wholesome. Our aim is to show people that healthy living can be the new mainstream and that good nutrition doesn’t need to be difficult, confusing or expensive.

Get Bare includes a range of breakfast, smoothies, lunches, dinners, desserts, snacks and drinks recipes accompanied by a shopping list and blank weekly meal planner, for you to print and fill out ready for your weekly shop. We hope to encourage a positive relationship with nutrition and healthy living. We believe eating healthy food is not a diet but a lifestyle.