cloth pads
Cloth pads, made from absorbent natural fabrics, are a wonderful reusable alternative to disposable, single use pads.
period undies
Period undies are underwear designed to protect women from period over flow, spotting, light bladder leaks and even sweat.
menstrual cups
Period undies are underwear designed to protect women from period over flow, spotting, light bladder leaks and even sweat.
refugee week 2020
organic pads and tampons
We talk all things organic pads and tampons, and the impact that making the switch can have on your hormones and the environment. We also interview female-run, social enterprise, Tsuno maker of sustainable menstrual products.
bare basics to low tox living
Modern day living can expose us to a myriad of chemicals everyday. These chemicals are endocrine disruptors and can disrupt our hormones, leading to adverse symptoms like PMS and severe period pain.
sustainable period products
let’s get to know the menstrual cycle
Let’s take a look at the menstrual cycle and periods. We’re familiar with our regular visits from Auntie Flow, but do we know why she comes knocking at that time of the month? What’s her deal?
why are female sex hormones so important?
female reproductive anatomy
is collagen the fountain of youth?
gender inequality in healthcare - we’re sick of it
Historically, the health concerns of women have been overlooked or diminished in doctor’s offices—as well as in medical and scientific research. The historical lack of research focus on women’s health compromises both the quality of health information available to women and the health care that they receive.
it’s official- spending time in nature is good for you
Spending time in nature and reaping health benefits is really important. The practice
isn’t new-age hippie healing, there is actually increasing evidence to support the
wellness habit of stepping into a green space.